Here are some suggestions for when you hire a moving company, and for when you plan to "do it yourself'.

Hiring A Mover
Shop around! Get at least two, and preferably three prices before you commit. It's a little bit of work, but it gives you the confidence that you've agreed to the best price. Get references from your Agent or neighbours!
Be certain that you understand the company's liability and their policies for addressing damaged or lost items. Ask for a copy in writing, or to have the policy included in your contract.
Be clear on the company's billing procedures. Some companies charge for overtime after a certain maximum, and others charge on an hourly basis.
There are many reputable and reliable moving companies out there. You'll find that professionals take the worry, and the backache, out of your move!

Doing it Yourself
Ensure that you have adequate boxes and a lot of tape. Newspaper, foam or other packing material is also helpful when preparing for the move. Keep tape on hand throughout the move.
Take a tape measure and check entrance doors and stairwell clearance, Confirm that your furniture will fit.
Use a large black marker and label each box with the room in which it will be placed. Be sure to clearly mark boxes that contain fragile items, and use an arrow to indicate which side is up! (t). Good planners will also place a sign on the doors or walls of rooms in order to identify them to those who are doing the moving.
Purchase or borrow at least one wheeled dolly.
Have at least 2 wooden or rubber "wedges" and a supply of bungee cords for holding doors open.
Have a power screwdriver & bits ready and be prepared to remove doors from their hinges to expedite moving.
Gather as many blankets as possible in order to separate and protect easily marked surfaces.

Ruth Biner, Broker of Record
"Your Winning Angle!"